Vitamin D - advice on supplements for at risk groups

The following groups of people are at risk of vitamin D deficiency:

About Vitamin D

Vitamin D is naturally obtained through exposure to sunlight and from foods such as oily fish, eggs, fortified fat spreads and some fortified breakfast cereals. But itís difficult to get enough from food alone.

For more information on Vitamin D deficiency you can download and read the letter from the Chief Medical Officer in the UK, which was issued on 2 February.

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Blackrock Medical Centre, 74 Skehard Road, Blackrock, Cork, Tel: 021 489 2996

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